INTRODUCTION
CONTRACEPTIVE METHODS

WHICH CONTRACEPTIVE
IS RIGHT FOR ME?

Providing women with access to effective contraception is a critical element of women’s health. Enabling women to make choices about their fertility is empowering and offers women better economic and social opportunities. When it comes to birth control, a woman should be aware of her options so she can make choices that are best for her.

This site provides you with information on 13 contraceptive methods to help you decide on the option that may best suit your needs.

© Organon South Africa (Pty) Ltd (Reg. No. 2020 / 543929 / 07), SPACES, 1st Floor, 22 Magwa Crescent, Gateway West, Waterfall City, Midrand, Gauteng, 2090. ZA-NON-110043. Please note that our Medical Information Department cannot answer enquiries on personal medical matters received from members of the public. Should you require advice about your medicine or treatment, please consult with your healthcare professional.

SHORT ACTING

Combined Oral Contraceptives (COC)

• These pills come in a packet of 28 and  you  should  take them once daily at the same time 2

• Contains artificial versions of female hormones, oestrogen and progesterone 3

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Prevents pregnancy when taken correctly 3
  • Shortens and regulates periods and can reduce  period pain 3
  • May help with premenstrual symptoms 3
  • Some pills may reduce acne 3
  • Reduces risk of womb and ovarian cancer 4

DISADVANTAGES

  • Need to take the pill around the same time every day 5
  • Not suitable for women who could forget to take their pill 5
  • Effectiveness can be reduced by vomiting, diarrhoea or some medicines 3,5
  • Minor side effects include mood swings, nausea,
    breast tenderness and headaches 3
  • Not suitable for women over 35 years old, who smoke 3
  • Not suitable while breastfeeding 3
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

SHORT ACTING

Progestogen-Only Pill (POP)

• These pills come in a packet of 28 and you should take them once daily at almost exactly the same time 2

• Contains artificial versions of female hormone, progesterone 6

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Prevents pregnancy when taken correctly 6
  • Can be used by women that cannot use contraception that contains oestrogen 6
  • Suitable for women of any age and women who smoke 6
  • Suitable while breastfeeding 6

DISADVANTAGES

  • Periods may stop, or become lighter, irregular or more frequent
  • Regular menstruation cannot be expected. This is not harmful 7
  • Minor side effects include acne, nausea, breast tenderness, weight gain and headaches 7
  • Slight increased risk of ectopic pregnancy 7
  • Effectiveness can be reduced by vomiting, diarrhoea
    or some medicines 6
  • Needs to be taken at almost exactly the same time each day 6
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

SHORT ACTING

Patch

• A small patch that sticks to the skin and lasts for one week. Change weekly for 3 weeks and then have a week off without
a patch 8

• Contains artificial versions of female hormones, oestrogen and progesterone 8

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Prevents pregnancy when taken correctly 8
  • Not affected by vomiting and diarrhoea 8
  • Used weekly instead of daily 8
  • Can be used while bathing, swimming or doing sport 8
  • Reduces risk of womb, bowel and ovarian cancer 4,8

DISADVANTAGES

  • Minor side effects include mood swings, nausea, breast tenderness and headaches 8
  • Skin irritation may occur 8
  • Efficacy is lowered by some medications 8
  • Can be seen by the partner 8
  • May not be suitable for women who weigh more than 90 kg 8
  • Not suitable for women over 35 years old, who smoke 8
  • Not suitable while breastfeeding 8
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

SHORT ACTING

Vaginal Ring

• A small soft plastic ring that is placed inside the vagina 9

• Releases a continuous dose of artificial versions of the female hormones, oestrogen and progesterone into the
bloodstream 9

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Prevents pregnancy when used correctly 9
  • Not affected by vomiting and diarrhoea 9
  • Used monthly instead of daily 9
  • Shortens and regulates periods and can reduce period pain 8
  • Not visible to the partner 9
  • Reduces risk of womb and ovarian cancer 4,9

DISADVANTAGES

  • May cause temporary side effects, such as increased vaginal discharge, headaches,nausea, breast tenderness and mood changes 9
  • Efficacy is lowered by some medications 9
  • Can sometimes come out on its own, if not placed correctly 9
  • Not suitable for women over 35 years old, who smoke 9
  • Not suitable while breastfeeding 9
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

LONG ACTING

Implant

• The contraceptive implant is a small flexible plastic rod that’s placed under the skin in your upper arm by a doctor or nurse 2

• Contains the hormone progestogen to prevent pregnancy for up to 3 years 3

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Prevents pregnancy for up to 3 years 10
  • Can be used by women that cannot use contraception that contains oestrogen 10
  • Suitable for women of any age and women who smoke 3, 11
  • Suitable while breastfeeding 10
  • Not affected by vomiting and diarrhoea  12
  • Discreet 12
  • Quick return to pre-existing fertility after the implant is removed 10
  • It may reduce painful periods 10

DISADVANTAGES

  • Need a small procedure to have the implant fitted or removed and there may be associated pain after this procedure 10
  • Periods may stop, or become lighter, irregular or more frequent. Regular menstruation cannot be expected. This is not harmful 10, 11
  • May cause temporary side effects, such as acne, headaches, nausea, breast tenderness and mood changes 10
  • Efficacy is lowered by some medications 10
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

LONG ACTING

Injection

• Intramuscular injection 4

• Contains the hormone progestogen to prevent pregnancy for 2-3 months (depending on the product) 2,13

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Prevents pregnancy for 2-3 months (depending on the product) 2
  • Can be used by women that cannot use contraception that contains oestrogen 13
  • Suitable for women of any age and women who smoke 14
  • Suitable while breastfeeding 13
  • Not affected by vomiting and diarrhoea 15
  • Discreet  16

DISADVANTAGES

  • Action cannot be stopped immediately 16
  • 2-3 monthly visits to the Health Care Provider 13
  • Return to fertility may be delayed 13
  • Periods may stop, or become lighter, irregular or more frequent. Regular menstruation cannot be expected. This is not harmful 13, 17
  • May cause side effects, such as acne, headaches, hair loss and mood changes 13
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

LONG ACTING

IUCD (intrauterine copper T device)

• Fitted into the womb by a healthcare professional 18

• Contains no hormones 19

• Contains copper that protects against pregnancy
for 5-10 years 18
 
• Can be used as an emergency contraceptive method 1

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Protects against pregnancy for 5-10 years  18
  • Can be used by women that cannot use hormonal contraception  20
  • Suitable for women of any age and women who smoke  20
  • Suitable while breastfeeding 18
  • Not affected by vomiting and diarrhoea or medication 15, 20
  • Discreet  21
  • Possible to fall pregnant as soon as IUCD is removed  18

DISADVANTAGES

  • Periods may be heavier, longer or more painful in the first 3-6 months.
    May cause spotting or bleeding between periods 18
  • Small risk of infection after fitment 18
  • Small risk that your body may push it out, or it may move 18
  • May not be suitable if you have had previous pelvic infections 18
  • Slightly increased risk of getting thrush 18
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

LONG ACTING

IUS (intrauterine system)

• Fitted into the womb by a healthcare professional 22

• Contains the hormone progestogen to prevent pregnancy
for 3-5 years 22

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Protects against pregnancy for 3-5 years 22
  • Can be used by women that cannot use contraception that contains oestrogen 22
  •  Suitable for women of any age and women who smoke 23
  • Suitable while breastfeeding 22
  • Not affected by vomiting and diarrhoea or medication 25
  • Discreet 24
  • Possible to fall pregnant soon after IUS is removed 22
  • Periods may become lighter, shorter and less painful 22

DISADVANTAGES

  • Need a small procedure to have the IUS fitted or removed and there may be 
    associated pain after this procedure 22
  • Small risk that your body may push it out, or it may move 22
  • Periods may become irregular. This is not harmful 17, 22
  • May cause temporary side effects, such as acne, headaches and breast tenderness 22
  • Slight increased risk of ectopic pregnancy 22
  • Small risk of infection after fitment 22
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

NATURAL

Calendar and Temperature 

• Plan to avoid intercourse during the fertile times in your cycle 25

• Does not involve hormones 26

EFFICACY

Typical

REGIMEN

ADVANTAGES

  • May be useful for those who wish to avoid devices or hormones 26
  • No effect on hormone levels 24
  • Can be used at any age 25

DISADVANTAGES

  • Not reliable – around 25 % of women become pregnant within the first year of using this method 1
  • Can take up to 6 months to learn how to use the method properly 25
  • Stress or illness can make the method unreliable 25
  • Need to avoid intercourse at certain times and must be strictly adhered to 25
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

PERMANENT

Sterilisation (male and female)  

• Fallopian tubes in women, or tubes that carry sperm in men (vas deferens) are cut, sealed or blocked 27, 28

• Does not involve any hormones 29

FAILURE RATE

In Males
In Females

REGIMEN

ADVANTAGES

  • May be suitable for those who want a permanent method of contraception 29
  • No effect on hormone levels 27, 28

DISADVANTAGES

  • Cannot easily be reversed 29
  • Involves an operation or procedure 29
  • Male sterilization is not effective immediately (3 months) but is a safer and simpler alternative to a female sterilization 28
  • Small risk that the procedure may not work 1
Does not offer protection against STIs & HIV 4
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

BARRIER

Diaphragm

• Barrier method of contraception
  that 
fits inside the vagina
  and sits over the 
neck of the womb 30 

• Does not contain hormones 29

EFFICACY

Typical
Perfect

REGIMEN

ADVANTAGES

  • Suitable for women who do not want a long-term
    contraceptive method, and wish to avoid taking hormones 30

DISADVANTAGES

  • Learning correct use can take time 30
  • Involves forward planning or interruption of intercourse 30
  • Can be messy as it needs to be used with spermicide 30
  • Must be left in place for at least 6 hours after sex 30
Does not offer protection against STIs & HIV 4
Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

BARRIER

Male Condom

• Barrier method for men 31, 32

• Does not contain any hormones 26

• Only type of contraception that can both prevent pregnancy as
well as protect against STI’s 31, 3

 

EFFICACY
MALE CONDOM

Typical
Perfect

REGIMEN

ADVANTAGES

  • Protects against pregnancy, STI’s and HIV when used correctly and consistently 31, 32
  • Can be used by most sexually active people 31, 32
  • Can be used at any age 31, 32, 33
  • Can be used in conjunction with other methods 31, 34
  • Easily available and cost effective 2, 32

DISADVANTAGES

  • Learning correct use can take time 30
  • Involves forward planning or interruption of intercourse 30
  • Can be messy as it needs to be used with spermicide 30

Condoms also offer protection against STIs & HIV 31,32

Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

BARRIER

Female Condom

• Barrier method that women
can use 31, 32

• Does not contain any hormones 26

• Only type of contraception that can both prevent pregnancy as
well as protect against STI’s 31, 3

 

EFFICACY
FEMALE CONDOM

Typical
Perfect

REGIMEN

ADVANTAGES

  • Protects against pregnancy, STI’s and HIV when used correctly and consistently 31, 32
  • Can be used by most sexually active people 31, 32
  • Can be used at any age 31, 32, 33
  • Can be used in conjunction with other methods 31, 34
  • Easily available and cost effective 2, 32

DISADVANTAGES

  • Learning correct use can take time 30
  • Involves forward planning or interruption of intercourse 30
  • Can be messy as it needs to be used with spermicide 30
  • Must be left in place for at least 6 hours after sex 30

Condoms also offer protection against STIs & HIV 31,32

Typical = Actual use including inconsistent and incorrect use
Perfect = Following directions for use
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

EMERGENCY

Emergency Pill

• Contains a high dose of the hormone progestogen to prevent release of eggs from the ovaries 35

• Most effective when taken as soon as possible, but within 3 days after unprotected sex 35

 

Very effective when used in an emergency

Not intended to be used as a regular
contraceptive 4, 35

ADVANTAGES

  • Can be obtained directly from the pharmacy 36
  • Can be used if there is a failure of usual contraceptive method-
    such as a missed pill or split condom 35
  • No serious short or long-term side effects 35

DISADVANTAGES

  • If implantation has already occurred, this method will not be effective 37
  • Efficacy is affected by vomiting, diarrhoea and some medications 38
  • Can cause nausea, vomiting, stomach pain and headaches 35
  • Can alter next period by making it earlier, later, heavier or more painful 35, 39
Does not offer protection against STIs & HIV 4
STI = Sexually Transmitted Infection
HIV = Human Immunodeficiency Virus

References:

1. Trussell J. Contraceptive Failure in the United States. Contraception. 2011;83(5):397–404.

2. Western Cape Government (South Africa). Family Planning (Contraception).
Available at: http://www.westerncape.gov.za/site-page/familyplanning.
Accessed: September 2021.

3. NHS contraception guide: Combined pill.
Available at: https://www.nhs.uk/conditions/contraception/combined-contraceptive-pill/.
Accessed: September 2021.

4. WHO. Family Planning/Contraception.
Available at: https://www.who.int/news-room/fact-sheets/detail/family-planning-contraception.
Accessed: September 2021.

5. News Medical Life Sciences.
Advantages and Disadvantages of the Combined Pill. Available at: https://www.news-medical.net/health/Advantages-and-Disadvantages-of-the-Combined-Pill.aspx.
Accessed: September 2021.

6. NHS contraception guide: The progestogen-only pill.
Available at: https://www.nhs.uk/conditions/contraception/the-pill-progestogenonly/.
Accessed: September 2021.

7. News Medical Life Sciences.
Advantages and Disadvantages of the Progestogen-Only Pill. Available at: https://www.newsmedical.net/health/Advantages-and-Disadvantages-of-the-Progestogen-Only-Pill-(POP).aspx. Accessed: September 2021.

8. NHS contraception guide: Contraceptive patch.
Available at: https://www.nhs.uk/conditions/contraception/contraceptive-patch/.
Accessed: September 2021.

9. NHS contraception guide: Vaginal ring.
Available at: https://www.nhs.uk/conditions/contraception/vaginal-ring/.
Accessed: September 2021.

10. NHS contraception guide: Contraceptive implant.
Available at: https://www.nhs.uk/conditions/contraception/contraceptive-implant/.
Accessed: September 2021.

11. News Medical Life Sciences. Advantages and Disadvantages of the Contraceptive Implant.
Available at: https://www.news-medical.net/
health/Advantages-and-Disadvantages-of-the-Contraceptive-Implant.aspx. Accessed: September 2021.

12. Your guide to the contraceptive implant.
Available at: https://www.sexwise.fpa.org.uk/sites/default/fi les/resource/2017-09/contraceptive-implant-your-guide.pdf.
Accessed: September 2021.

13. NHS contraception guide: The contraceptive injection.
Available at: https://www.nhs.uk/conditions/ contraception/contraceptiveinjection/.
Accessed: September 2021.

14. NHS contraception guide: Which method of contraception suits me?
Available at: https://www.nhs.uk/conditions/contraception/whichmethod-suits-me/.
Accessed: September 2021.

15. Fit for Travel. Contraception for Travellers.
Available at: https://www.fitfortravel.nhs.uk/advice/general-travel-healthadvice/contraception#oral.
Accessed: September 2021.

16. Family Planning NSW. Contraceptive Injection.
Available at: https://www.fpnsw.org.au/factsheets/individuals/contraception/
contraceptive-injection. Accessed: September 2021.

17. NHS. Stopped or missed periods.
Available at: https://www.nhs.uk/conditions/stopped-or-missed-periods/. Accessed: September 2021.

18. NHS contraception guide: Intrauterine device (IUD).
Available at: https://www.nhs.uk/conditions/contraception/iud-coil/.
Accessed: September 2021.

19. News Medical Life Sciences. Long-acting reversible contraception (LARC) types.
Available at: https://www.news-medical.net/health/Long-Acting-Reversible-Contraception-(LARC)-Types.aspx.
Accessed: September 2021.

20. News Medical Life Sciences. IUD: Advantages and Disadvantages.
Available at: https://www.news-medical.net/health/IUD-Advantagesand-Disadvantages.aspx.
Accessed: September 2021.

21. Women’s Health Matters. Women’s College Hospital.
Available at: https://www.womenshealthmatters.ca/health-centres/sexual-health/birth-control/iud/.
Accessed: September 2021.

22. NHS contraception guide: Intrauterine system (IUS).
Available at: https://www.nhs.uk/conditions/contraception/iusintrauterine-system/.
Accessed: September 2021.

23. News Medical Life Sciences. IUS: Advantages and Disadvantages.
Available at: https://www.news-medical.net/health/IUS-Advantagesand-Disadvantages.aspx.
Accessed: September 2021.

24. True Relationships & Reproductive Health. Intrauterine contraceptive devices (IUDs).
Available at: https://www.true.org.au/ArticleDocuments/601/Intrauterine%20contraceptive%20devices%20(IUDs).pdf.aspx?Embed=Y.
Accessed: September 2021.

25. NHS contraception guide: Natural family planning (fertility awareness).
Available at: https://www.nhs.uk/conditions/contraception/natural-family-planning/.
Accessed: September 2021.

26. Drugs.com. Non-hormonal Birth Control Methods.
Available at: https://www.drugs.com/article/non-hormonal-birth-control.html.
Accessed September 2021.

27. NHS contraception guide: Female sterilisation.
Available at: https://www.nhs.uk/conditions/contraception/female-sterilisation/.
Accessed: September 2021.

28. NHS contraception guide: Vasectomy (male sterilisation).
Available at: https://www.nhs.uk/conditions/contraception/vasectomy-malesterilisation/.
Accessed: September 2021.

29. Medical News Today. What you should know about non-hormonal birth control.
Available at: https://wwwmedicalnewstoday.com/articles/320213.
Accessed: September 2021.

30. NHS contraception guide: Contraceptive diaphragm or cap.
Available at: https://www.nhs.uk/conditions/contraception/contraceptivediaphragm-or-cap/.
Accessed: September 2021.

31. NHS contraception guide: Condoms.
Available at: https://www.nhs.uk/conditions/contraception/male-condoms/.
Accessed: September 2021.

32. NHS contraception guide: Female condoms.
Available at: https://www.nhs.uk/conditions/contraception/female-condoms/.
Accessed: September 2021.

33. Beksinska ME, Smit JA and Mantell JE. Progress and challenges to male and female condom use in South Africa. Sex Health. 2012;9(1):51–58.

34. Planned Parenthood. What are the benefits of condoms?
Available at: https://www.plannedparenthood.org/learn/birth-control/condom/what-are-the-benefits-of-condoms.
Accessed: September 2021.

35. NHS contraception guide: Emergency Contraception (Emergency contraception (morning after pill, IUD).
Available at: https://www.nhs.uk/conditions/contraception/emergency-contraception/.
Accessed: September 2021.

36. Health E-News. Do you know your rights when asking for the morning-after pill?
Available at: https://health-e.org.za/2019/12/26/do-youknow-your-rights-when-asking-for-themorning-after-pill/.
Accessed: September 2021.

37. Canadian Paediatric Society. Position Statement (AH 2003-01). Emergency contraception. Paediatric Child Health. 2003;8(3):181-183.

38. Superdrug Online Doctor. How effective is the morning after pill?
Available at: https://onlinedoctor.superdrug.com/morning-after-pilleffectiveness. html.
Accessed: September 2021.

39. News Medical Life Sciences. Emergency Contraception.
Available at: https://www.news-medical.net/health/Emergencycontraception.aspx.
Accessed: September 2021.

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© Organon South Africa (Pty) Ltd (Reg. No. 2020 / 543929 / 07), SPACES, 1st Floor, 22 Magwa Crescent, Gateway West, Waterfall City, Midrand, Gauteng, 2090. ZA-NON-110043. Please note that our Medical Information Department cannot answer enquiries on personal medical matters received from members of the public. Should you require advice about your medicine or treatment, please consult with your healthcare professional.